This Happy Baby Yoga Circle is a lighthearted movement practice centered around connection. Engage with your little one while we move through prenatal and postnatal medicinal movement for restoration, strength, alignment, and connecting to your new center.
This circle will be an intentional space for authentic community. Our time together will look a little different each week as we incorporate an introduction to infant massage, meditation, mindfulness, playful family yoga, and whatever else feels supportive each day. Show up comfortable with a mat, a favorite toy, a blanket, and supplies for any needed snacks and cuddles.
All family structures welcome, little ones up to 18 months.
This class is taught in person at The Yoga Nest in Venice, California.